Gluten-Free Food Near You—Delivered to Your Door

Searching for gluten-free food near you? You’re not the only one. Supermarkets do their best, but when you’re managing a dietary need, “best” often isn’t good enough. We’re an online store stocking hundreds of specialty foods for dietary requirements.

We’re the spot for specialty foods and low-carb foods in NZ. Explore our gluten-free staples, sugar-free snacks, and diabetic friendly food options today.

Speciality Foods for Dietary Requirements

1092 products

Low Carb Lasagne 120g
Low Carb Lasagne 120g
$8.99
Rating: 5.0 out of 5 (7)
COA & CO Dark Chocolate Protein Clusters 31g
MOROCCAN (FODMAP FRIENDLY) SEASONING 120g
MOROCCAN (FODMAP FRIENDLY) SEASONING 120g
$18.99
Rating: 5.0 out of 5 (1)
PEANUT BUTTER CUP SWEET TOPPER
PEANUT BUTTER CUP SWEET TOPPER
$21.00
Rating: 3.0 out of 5 (1)
KOREAN BBQ SWICY (SWEET + A LIL SPICY) 120g
KOREAN BBQ SWICY (SWEET + A LIL SPICY) 120g
$18.99
Rating: 5.0 out of 5 (4)
SALTED CARAMEL SWEET TOPPER
SALTED CARAMEL SWEET TOPPER
$21.00
No reviews No reviews
FURIKAKE RICE BOWL TOPPER
FURIKAKE RICE BOWL TOPPER
$18.99
No reviews No reviews
SPICY TACO FIESTA Formally Spicy Mexican-  120g
UMAMI EVERYTHING - SEASONED SALT
UMAMI EVERYTHING - SEASONED SALT
$16.99
Rating: 5.0 out of 5 (1)
GREEN GODDESS SEASONING 120g
GREEN GODDESS SEASONING 120g
$18.99
Rating: 5.0 out of 5 (2)
PISTACHIO & VANILLA SWEET TOPPER
PISTACHIO & VANILLA SWEET TOPPER
$21.00
No reviews No reviews
Keto Koko Low-Carb Hot Chocolate 300g
Keto Koko Low-Carb Hot Chocolate 300g
$14.95
Rating: 4.4 out of 5 (13)
UME PLUM & NASHI PEAR WATER DROPS
UME PLUM & NASHI PEAR WATER DROPS
$5.30
No reviews No reviews
Natural Flavour Banana Food Essence 50ml
Natural Flavour Banana Food Essence 50ml
$5.50
Rating: 5.0 out of 5 (3)
Coconut Flavoured Essence 50ml
Coconut Flavoured Essence 50ml
$4.40
No reviews No reviews
Rum Flavour Food Essence 50ml
Rum Flavour Food Essence 50ml
$4.40
Rating: 5.0 out of 5 (2)
Apple Flavour Food Essence 50ml
Apple Flavour Food Essence 50ml
$4.40
Rating: 5.0 out of 5 (1)
Mango & Cream protein bars - 4 bars- * Best Before 24 August
-57%
Health Lab Nut Butter - Holy Hazelnut Ball 40g
Keto Lemonlicious Slice Bake Mix 300g
Keto Lemonlicious Slice Bake Mix 300g
$21.99
No reviews No reviews
Vanilla Flavoured Zero Sugar Coffee Syrup - 950mL
UNSALTED Grandma's No 1 Pork Crackling- 100g UNSALTED

Why Kiwis Choose Low Carb Haven’s Gluten-Free, Sugar-Free Snacks

Finding gluten-free, diabetic-friendly, and bariatric foods shouldn’t feel like a part-time job. And if you also need it to be sugar-free, dairy-free, or diabetic-friendly? That narrows things down fast. Here’s why more Kiwi families are shopping with us:

  • No Compromises: Every product we stock is chosen because it fits a low-carb or low-sugar approach. So when you find something gluten-free here, you can be confident it’s not just swapping wheat for a sugar spike.
  • One Shop for Many Needs: Need something that’s gluten-free and diabetic-friendly? Gluten-free and suited to a bariatric diet? Gluten-free and dairy-free? Our range is built exactly for this. You won’t need three different stores.
  • We Read the Labels for You: We don’t just take the packaging at face value. Every product earns its place in our range—which means less label squinting for you at the checkout.

Shop Gluten-Free, Sugar-Free, and Bariatric Foods Today

Ready to find gluten-free options that actually get delivered to you? Browse our full range of foods for dietary needs. Your next favourite snack is probably already in there.

We also stock keto diet foods, including keto-friendly seasoning, along with tasteless protein powder and protein bars in NZ. Explore our full range!

Frequently asked question

Diabetic-friendly food is food that has minimal impact on blood glucose levels—generally low in sugar, refined carbs, and high-glycaemic ingredients. For people managing type 2 diabetes or prediabetes, choosing the right foods can make a meaningful difference to day-to-day energy and long-term health.

At Low Carb Haven, we curate products with this in mind and label them clearly so you can shop with confidence. But remember, everyone’s situation is different—always check in with your GP or dietitian before making big dietary changes.

A bariatric diet is the eating plan recommended before and after bariatric surgery (such as a gastric sleeve or a gastric bypass). It typically focuses on high-protein, low-sugar, low-fat, and small portion sizes to support recovery and long-term weight management.

Many bariatric foods overlap nicely with a low-carb or keto approach, which is why you’ll find plenty of suitable options in our range—from protein-rich snacks to low-sugar pantry staples.

The easiest way to shop our dietary needs collection, where you can browse by lifestyle and filter from there. If you’re after something specific—say, a gluten-free, dairy-free, sugar-free snack that also fits a bariatric diet—just reach out. We love a challenge and we’re genuinely good at this.