About Us

Let us introduce introduce ourselves and tell you what we’re about! We are the Smyth's a family of 6. Laura (mum) started Low Carb Haven in April 2019 as a side hustle because I wanted everyone to be able to access more keto goodies from across the globe.

I have followed a low carb diet since September 2017 after struggling with an array of autoimmune conditions throughout my 20s. Fast forward to August 2019 and we found out we had not one, but two little keto buns in the oven! During level 4 lockdown I gave birth to our boys making us a family of 6! With their arrival and Covid our vision at Low Carb Haven became more family focused and wanting to support the local economy, we have introduced multiple NZ owned brands and increased our NZ made ranges.

We are actively looking to partner with more NZ brands and groups. Stewart my husband left his job of 21 years in May 2020 to come on board and support Low Carb Haven full time. We are 100% family owned and operated. We love serving and supporting the NZ low carb community and value every singe relationship we form with our suppliers and you our customers.

Our mission at Low Carb Haven is to provide you with the highest quality of goods and service to support how you choose to live your healthiest life be that keto, low carb or sugar-free.