Re-Lyte® Hydration Stick Packs (30 ct.) UNFLAVOURED


Redmond Re-Lyte® is a refreshing, effective electrolyte mix that only contains the cleanest ingredients. Through a perfectly balanced blend of micronutrients, Re-Lyte keeps your cells and muscles optimally hydrated so you feel your best.


Fasting Friendly Electrolytes

Unflavored Re-Lyte Electrolyte Mix has all the electrolytes your body needs to fend off fasting headaches or the keto flu— and with zero calories, it won’t break your fast. Mix it with cold water and drink up, so you feel energized and awesome during your next intermittent or multi-day fast.



Add one scoop of Re-Lyte Electrolyte Mix into 16-18 ounces of water and mix well.

After mixing, let sit for at least 30 seconds.

Shake it up again for another 10 seconds to let it fully dissolve. (Avoiding artificial ingredients means a little extra mixing.)

You may notice sediment at the bottom of your container when done. that is trace minerals from real salt that are safe and beneficial to consume.



Ancient sea salt (Redmond Real Salt®), Potassium Citrate, Magnesium Malate, Magnesium Glycinate.