Lotus Psyllium Husk | 200g

What is Psyllium Husk?

Psyllium husk is derived from the seeds of the Plantago ovata and Plantago psyllium plants. It has been used for centuries in traditional diets across Asia, Europe, and North Africa.

Known for its high fibre content, psyllium husk is a versatile ingredient that can be added to smoothies, baking, cereals, and a variety of recipes. It is particularly popular in low-carb, keto, gluten-free, and high-fibre lifestyles.

Its neutral flavour and fine texture make it easy to incorporate into everyday foods and beverages.