Now is the perfect time to tell you that the ultimate keto porridge recipe is below! You don't need to look through google or Pinterest, we have tested them all and this is the best porridge you will find- trust us!
Ingredients
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2 tablespoons coconut Flour (or 4 tbsp almond meal)
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3 tablespoons golden Flaxseed Meal
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3 tablespoons whey Protein Isolate (egg white protein or pea protein isolate)
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1 ½ cups almond Milk
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1 teaspoon vanilla Extract
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1 teaspoon ground Cinnamon
Method
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Place all ingredients into a small saucepan over medium heat and whisk until mixture begins to thicken. (It will take longer for almond meal than coconut flour. (To make an individual serve just add 1/4 cup of dry mix to 1/2 to 3/4 cup of milk of choice).
OR
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Place all ingredients into a microwave-safe bowl. Heat 2 minutes on high. Whisk porridge. Heat for a further 1 minute. Whisk or stir before serving. (To make an individual serve just add 1/4 cup of dry mix to 1/2 to 3/4 cup of milk of choice).
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Pour into individual serving bowls. Serve with cream and/or toppings of choice.
HOT TIPS
- Adjust milk or cream to suit your preferred consistency of porridge.
- Reheat in microwave for 60 seconds on high, or over low heat on the stove.
- Stir through any of your favourite porridge “extras” once heated.
