Recipes

Orange Choc- Chip Muffins
May 25, 2026
Soft, fluffy, citrusy muffins with melty chocolate chips — perfect for a low-carb treat or lunchbox snack.
No- Oater Grain Free Porridge
May 18, 2026
This easy No Oater recipe is the ultimate low-carb porridge alternative for cooler mornings 🙌 Made with nourishing seeds, coconut, and almond meal, it’s creamy, filling, and naturally low in sugar. Prep a batch ahead for quick breakfasts during the week and customise with your favourite toppings for a cosy, high-fibre start to the day 💛
Classic Butter Chicken
Apr 29, 2026
Classic Butter Chicken just got a major upgrade with Ozganics’ Quick and Easy Simmer Sauce! This vegan, gluten-free, dairy-free, certified organic, and certified sustainable sauce brings all the rich, creamy flavors of traditional butter chicken, but without the guilt
Brothy Coconut Poached Chicken
Apr 29, 2026
When it’s freezing out, this is what we’re craving. A steamy coconut broth with a kick of chilli, zesty lime, and fluffy cauli rice. You know we added Natural Body Glue®—our go-to for boosting any meal with nutrients, no meaty taste, no drama. Just real, gut-loving goodness in every spoonful⁠
Caramelised Salmon with Spicy Cucumber Salad
Apr 29, 2026
Who said quick dinners can’t do good things for your gut? The salmon’s glazed with a quick Body Glue® marinade—so you're getting a hit of collagen and amino acids with every bite. Cauli rice keeps it low carb, and Great Guts Mayo adds that creamy, tangy finish—with the bonus of bone broth and prebiotics built in.
Crunchy Beef Taco Bowl
Apr 29, 2026
Have you ever had a taco but made it into a bowl?! You've got to try this Crunchy Beef Taco Bowl 🙌🌮
One Pan Chicken Fajita Rice
Apr 29, 2026
This 30 minute, 1 pan dish is your weeknight dinner/ meal prep dream! 
Caramel Espresso Martini Recipe
Apr 09, 2026
The Caramel Espresso Martini is a decadent blend of bold and sweet flavours, making it the ultimate cocktail for coffee lovers. With the rich caramel notes from Zerup Zero Sugar Caramel Syrup, you can enjoy this indulgent treat guilt-free.
Hazelnut Iced Coffee Recipe
Apr 09, 2026
Treat yourself to a vivid, revitalizing, and anytime-of-day Hazelnut Iced Coffee. Rich coffee and natural hazelnut syrup sweetness come together in this delectably nutty drink to create an unstoppable pleasure
Passionfruit Mojito Mocktail Recipe
Apr 09, 2026
Refresh your senses with a tropical twist in this vibrant Passionfruit Mojito Mocktail. Combining tangy passionfruit with a burst of mint and lime, this mocktail delivers a fruity escape that’s perfect for any occasion, any time of the day!
Mango Margarita Recipe
Apr 09, 2026
The Mango Margarita is a fun, refreshing, and tropical cocktail that combines the best of mango and lime flavours. Thanks to Zerup Zero Sugar Mango Syrup, you can enjoy this drink without the sugar, making it a guilt-free indulgence. Whether you’re hosting a party or relaxing with friends, this is a must-try cocktail.
5 Delicious Zero-Sugar Cocktail Recipes with Zerup
Apr 08, 2026
For those who are health-conscious or simply looking to cut down on sugar, finding delicious cocktail options can be a challenge. Luckily, Zerup's zero-sugar syrups make it easy to enjoy flavourful drinks without the guilt