Makes 1 - DF, Low Carb
Calories: 250 | Carbohydrates: 11g | Protein: 22g | Fat: 12g
Ingredients:
1/4 Banana, frozen
1 tbsp Beforeyouspeak Cookies and Cream Collagen Creamer
1 cup coconut milk - unsweetened
1 tbsp chia seeds
1 tbsp sugar free maple syrup
1 scoop vanilla protein powder of choice
½ cup ice
Method:
- Grab all of the ingredients and place into a blender. Blend on high until creamy and smooth!
- If you would like to decorate your glass, we recommend dipping the rim into some melted white chocolate and crushed cookies.
- If not, simply pour into a glass and enjoy!
