Sugar Free Keto Condensed Milk

Sugar Free Keto Condensed Milk

Feb 14, 2023Laura Smyth

There are some recipes that are just better with condensed milk (think fudge and ice cream!)

This is a super simple recipe that creates a delicious sugar free condensed milk, perfect for eating straight out the jar or in your favourite recipes!


2C Cream 

3 Tbsp unsalted butter 

1/4C Haven Foods Allulose

1/4C Purecane- if you don't have Purecane you can use monk fruit or Nothing Naughty sweetener

1/4 tsp Xanthan Gum 


  1. Use a large pan and melt butter over a medium heat
  2. Add cream and sweetener, bring to the boil then reduce to a simmer.
  3. Simmer for 30-45 mins until mixture is thick and coats the back of a spoon. 
  4. Store in a glass jar in the fridge for upto 2 weeks 

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